![]() |
|
|
Questions? Email Dale at dale@ZumbaBeat.com ZUMBA® at the Workplace for Health and Wellness - see the Schedule Page! |
|
Classes in Check the schedule page Sorry, no class Sunday 8/1 SPICE UP YOUR BODY! Dance and workout to the HOT rhythms of Latin America and the world! ZUMBA® is a FUN Latin-inspired dance fitness class that incorporates Latin and international music and dance movements which create a dynamic, exciting and effective fitness system. Dance and workout utilizing fitness interval training and resistance training guaranteed to boost your energy, improve your strength, tone your body, and burn calories. ZUMBA® is a mixture of body sculpting movements with easy to follow dance steps. You don't need to know how to dance to have fun and benefit from ZUMBA®. If you love music, this is the class for you! Ditch the Workout - Join the Party |
Copyright © 2008 Dale Ellison & ZumbaBeat.com - offering ZUMBA® in Charleston, West Ashley, Isle of Palms, and Mount Pleasant SC, All rights reserved.